National Bounce Day

Excited group of people bouncing on a giant bouncy castle, wearing colorful clothes, surrounded by balloons and confetti..
National bounce day illustration

Are you ready to bounce with excitement? It's National Bounce Day here at, where we celebrate all things bouncy and jumpy! Whether you're a fan of trampolines, kangaroos, or bouncy castles, this is the day to let loose and embrace the joy of bouncing. Get ready to defy gravity and have some good old-fashioned fun!

When is Bounce Day?

It's national bounce day on the 30th October.

A Brief History of Bouncing

Bouncing has been a part of human history for centuries, from children gleefully jumping on their beds to bungee jumping off bridges. It's a universal instinct that makes us feel light-hearted and carefree. However, the concept of National Bounce Day is relatively new, surfacing on the web on October 30, 2019. The origins of National Bounce Day are shrouded in mystery, but one thing is for sure - it quickly gained popularity among bouncy enthusiasts worldwide. People from all walks of life united to celebrate the sheer joy that bouncing brings. The internet exploded with tutorials on how to perfect your trampoline flips, stories of epic bounce battles, and heartwarming videos of adorable animals bouncing around with glee.

The Science Behind Bouncing

Bouncing isn't just a fun activity; it's also a fascinating scientific phenomenon. When you bounce on a trampoline or a bouncy castle, you experience a brief weightless sensation at the height of your bounce. This is because the force pressing against the trampoline or castle is equal to your weight, creating a temporary suspension of gravity. It's like being an astronaut for a split second, minus the whole spacesuit thing.

How to Celebrate National Bounce Day

There are countless ways to celebrate National Bounce Day, so let your imagination run wild! Here are a few suggestions to get you started: 1. Visit a trampoline park with your loved ones and bounce your way to happiness. 2. Organize a bounce-themed potluck where everyone brings their favorite bouncy snacks. 3. Challenge your friends to see who can jump the highest on a trampoline. 4. Help build awareness for bounce-related safety measures by sharing helpful tips on social media. 5. Spend some time reminiscing about your childhood bouncing adventures and share your favorite memories with others. However you choose to celebrate, make sure to have your bounce shoes on and your spirit soaring high!

Did You Know?

Did you know that bouncing not only brings joy but also has health benefits? Bouncing on a trampoline for just 10 minutes can burn as many calories as running for 30 minutes. So, bounce your way to fitness and throw away those running shoes!

History behind the term 'Bounce'


The First Record of 'Bounce'

The term 'bounce' can be traced back to the year 1175, where it first appeared in Middle English as 'bounsen'. It was derived from the Old French word 'bonir', meaning 'to make a loud noise' or 'to thump'. This early usage of 'bounce' referred to the act of bumping or thumping, often associated with a loud noise.


Expanding Meanings

In the 16th century, the term 'bounce' began to take on additional meanings. It was used to describe the act of jumping or leaping energetically. Additionally, 'bounce' started being associated with the idea of rebounding, as seen in the phrase 'bounce back'. This extension of the term broadened its application beyond physical actions and started to encompass metaphorical ideas of resilience and recovery.


Bouncing Checks

In 1876, the term 'bounce' gained a specific financial connotation. It became associated with the act of a check being returned to the payer due to insufficient funds in the account. When a check 'bounced', it indicated a lack of funds and caused inconvenience for both the payer and the payee. This slang usage of 'bounce' found its way into common banking and financial terminology.


Bounce as Jazz Slang

During the Jazz Age of the 1920s, 'bounce' found a place in the slang of jazz musicians. It referred to the lively and energetic quality of their music. 'Bounce' was used to describe the rhythmic vitality, infectious beats, and improvisational spirit of the jazz genre. This usage further solidified 'bounce' as a term associated with liveliness, rhythmic energy, and musical expression.


Bounce in Hip-Hop Culture

In the 1980s, 'bounce' became a significant term within hip-hop culture. It was used to describe a particular style of music characterized by its upbeat tempo, catchy hooks, and energetic rhythms. This subgenre of hip-hop originated in New Orleans and was influenced by the city's vibrant musical heritage. The 'bounce' style also gave rise to distinctive dance moves and a sense of community celebration.

Did you know?

Did you know that bouncing not only brings joy but also has health benefits? Bouncing on a trampoline for just 10 minutes can burn as many calories as running for 30 minutes. So, bounce your way to fitness and throw away those running shoes!


awareness fun loved ones sports

First identified

30th October 2019

Most mentioned on

30th October 2019

Total mentions


Other days

suicide prevention month

Suicide Prevention Month Day


Happiness Day

drink a beer

Drink A Beer Day


Trivia Day


Memorial Day

take a hike

Take A Hike Day


Foundation Day

cancer survivors

Cancer Survivors Day


Bobblehead Day


Bowling Day