National Gaslighting Day

Illustration of a person standing in front of a distorted mirror, unsure of what they see. Is it real or just a trick of the light?.
National gaslighting day illustration

Welcome to the hilarious world of National Gaslighting Day! This extraordinary day will leave you feeling confused, doubting your senses, and questioning your sanity. But don't worry, it's all in good fun... or is it? Let's dive into the fascinating internet history and the absurdity of this perplexing day!

When is Gaslighting Day?

It's national gaslighting day on the 1st April.

The Mysterious Origins of National Gaslighting Day

On this perplexing day, the internet goes into overdrive with mentions of gaslighting. But what exactly is gaslighting? It refers to a psychological manipulation technique where someone makes you question your own reality, making you believe that what you know to be true isn't actually true.

The origins of National Gaslighting Day are shrouded in mystery, just like the gaslit corners of our minds. It's unclear when or why this day was established, but one thing is certain – it's a day filled with mind games and misdirection. It's a time to question everything and wonder if someone is intentionally trying to mess with you.

The Web of Deception

When it comes to gaslighting, the internet is a breeding ground for confusion. Social media feeds, comment sections, and even personal interactions can leave you feeling like you're on the edge of madness. Memes and funny anecdotes about gaslighting flood the online world on this day.

But beware, my friend! On National Gaslighting Day, you have to approach everything you read or hear with a healthy dose of skepticism. Is that story true? Or is someone pulling your leg, trying to gaslight you into believing some elaborate tale?

Here's a pro tip: If something sounds too outrageous to be true, it probably is! The internet loves to play tricks on its gullible users, and National Gaslighting Day is the perfect excuse for everyone to embrace their mischievous side and have a good laugh at the expense of others' gullibility.

Are You Being Gaslighted?

If you're feeling confused, second-guessing your memories, or doubting your abilities on National Gaslighting Day, take a step back and remember the golden rule: Trust yourself! Don't let the internet or anyone else manipulate your perception of reality.

As entertaining as National Gaslighting Day may be, it's essential to remind ourselves that gaslighting is a real and harmful technique that can be used to manipulate and control others. While this day is intended for light-hearted jokes and harmless pranks, it's crucial to recognize the signs of gaslighting in everyday life and support those who may be experiencing it.

Did You Know?

If you're looking for some quirky facts to share at your Gaslighters Anonymous meeting, here's a fun one for you: Gaslighting gets its name from a play called 'Gas Light,' written in 1938 by Patrick Hamilton. In the play, a husband intentionally manipulates his wife into believing she's going mad by dimming the gas lights in their home.

History behind the term 'Gaslighting'


Invention of the term 'gaslighting'

The term 'gaslighting' originated from the play 'Gas Light' written by Patrick Hamilton. The play was first performed in 1938 and later adapted into two films. The plot revolves around a husband who tries to convince his wife that she is going insane by manipulating her surroundings. The term 'gaslighting' was derived from the gas lights used in the play to symbolize the manipulative actions of the husband.


The Play: Gas Light

In 1938, a play titled 'Gas Light' was written by Patrick Hamilton. The play revolved around a husband who manipulates his wife by making her doubt her own sanity. The husband uses subtle tactics such as dimming the gas lights in their home to make her question her perception of reality. The play gained popularity and was later adapted into a film, further spreading the concept of gaslighting.


Gaslight Film Adaptation

In 1944, the play 'Gas Light' was adapted into a film titled 'Gaslight.' Directed by George Cukor, the film starred Ingrid Bergman and Charles Boyer. The movie portrayed the psychological manipulation tactics employed by the husband to deceive his wife. It received critical acclaim and further established the term gaslighting in popular culture.


Gaslighting enters psychological discourse

In 1944, the term 'gaslighting' made its way into psychological discourse when it was referenced in an article by clinical psychologist Cale Young Rice. The article explored the psychological effects of manipulation and deception in relationships, using 'gaslighting' as an example. This marked the beginning of the term's usage in the context of psychological manipulation.


The Influential Book: 'The Gaslight Effect'

In 1969, a book titled 'The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life' was published by psychologist and author Dr. Robin Stern. The book delved into the concept of gaslighting, offering insights and strategies for recognizing and dealing with manipulative behavior. It gained significant popularity and helped spread awareness of gaslighting in modern society.


Psychological Research: 'Gaslighting Syndrome'

In 1969, an influential psychological study by Dorpat and Boswell coined the term 'gaslighting syndrome.' The term referred to the psychological impact on individuals who are victims of manipulation and abuse. The study highlighted how gaslighting can lead to a distorted sense of reality and loss of self-confidence. It provided a framework for understanding the long-term effects of this form of psychological manipulation.


Widespread use and recognition

Gaslighting has become increasingly recognized and discussed in recent years. With the rise of social media and increased awareness of psychological manipulation, the term has gained widespread use in popular culture, conversations, and online discussions. It has also been frequently referenced in the context of gaslighting politicians, gaslighting in relationships, and gaslighting in the workplace. The term serves as a powerful tool for people to identify and address manipulative behaviors.


Widespread Awareness and Usage

Gaslighting gained significant attention in 2016 due to its usage in the context of relationships, politics, and social dynamics. The term became widely used to describe instances where someone deliberately manipulates another person's perception of reality. It resonated with people as a way to capture and articulate the experience of being deceived and emotionally manipulated. The concept of gaslighting continues to be recognized and discussed as a form of psychological abuse.

Did you know?

Gaslighting gets its name from a play called 'Gas Light,' written in 1938.


fun internet mystery psychology

First identified

14th November 2016

Most mentioned on

1st April 2021

Total mentions


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