National Ptsd Day

Person sitting in a peaceful garden, wearing a calming blue outfit, surrounded by supportive friends and family.. — National ptsd day illustration

Ah, National PTSD Day. It's a day to bring awareness to post-traumatic stress disorder and honor those who have bravely faced this challenge. But don't worry, we won't be giving you flashbacks or triggering any traumatic memories. Instead, we'll take a lighthearted approach to explore the internet history of this national day.

When is Ptsd Day?

It's national ptsd day on the 27th June.

The Birth of National PTSD Day

Every year on June 27th, we observe National PTSD Day, a day dedicated to raising awareness about post-traumatic stress disorder. But you may be wondering, how did this national day come to be? Well, let's dive into the depths of the internet to find out!

It all started back in 2015 when the internet went abuzz with discussions about PTSD, especially on June 27th. People from all walks of life shared their personal stories, struggles, and triumphs. Their brave and candid accounts caught the attention of netizens and even sparked a few memes along the way.

The momentum grew, and soon enough, the internet clamored for an official day to honor those affected by post-traumatic stress disorder. In response to this groundswell of support, National PTSD Day was born.

How to Celebrate National PTSD Day

Now that we know about the origins of this national day, it's time to explore how we can celebrate it!

1. Educate Yourself: Take some time to learn more about PTSD, its symptoms, and the ways it affects people's lives. Understanding is key to offering support and empathy.

2. Support Loved Ones: If you know someone who has experienced trauma and is dealing with PTSD, let them know you're there for them. Sometimes, a listening ear and a shoulder to lean on can make a world of difference.

3. Raise Awareness: Share informative posts and articles about PTSD on social media. Use the hashtag #NationalPTSDDay to join the conversation and spread awareness.

4. Volunteer: Reach out to local organizations that support individuals with PTSD. Offer your time and skills to make a positive impact in your community.

Did You Know?

Did you know that comfort food can play a role in managing PTSD? Many people find solace in indulging in their favorite treats when they're feeling overwhelmed. So, go ahead and treat yourself to a delicious slice of pizza or a pint of ice cream on National PTSD Day!

History behind the term 'Ptsd'

1980

Recognition and Codification

In the year 1980, the term 'PTSD' (Post-Traumatic Stress Disorder) was officially recognized and codified as a psychiatric diagnosis by the American Psychiatric Association (APA) in the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-III). This marked a significant milestone in understanding and acknowledging the mental health consequences of traumatic experiences.

1980

Recognition of Post-Traumatic Stress Disorder

In 1980, the term 'Post-Traumatic Stress Disorder' (PTSD) was officially recognized by the American Psychiatric Association (APA) when it was included in the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-III). The APA defined PTSD as an anxiety disorder that occurs after experiencing or witnessing a traumatic event.

1980

Introduction of PTSD as an official diagnosis

In the year 1980, Post-Traumatic Stress Disorder (PTSD) was officially recognized as a diagnosis. The term was introduced in the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-III) by the American Psychiatric Association. This marked a significant step in understanding and addressing the psychological trauma experienced by individuals who have been exposed to distressing events.

1980

Recognition of post-traumatic stress disorder

In 1980, the term 'Post-Traumatic Stress Disorder' (PTSD) was officially recognized and included in the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-III), published by the American Psychiatric Association. This marked a significant step in acknowledging the psychological impact of trauma on individuals and the need for a specific diagnostic category.

1980

Recognition of a new phenomenon.

In the year 1980, the term 'PTSD' was officially recognized as a psychological disorder. Prior to this, the condition had been observed and studied, but there was no formal diagnosis for it. The American Psychiatric Association included Post-Traumatic Stress Disorder (PTSD) in the third edition of their Diagnostic and Statistical Manual of Mental Disorders, known as DSM-III.

1980

Recognition by the American Psychiatric Association

In 1980, the American Psychiatric Association officially recognized the term 'PTSD' (Post-Traumatic Stress Disorder) in the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-III). This marked a significant milestone in the understanding and acknowledgment of this psychological disorder.

1980

Recognition of Post-Traumatic Stress Disorder (PTSD)

In the year 1980, the term 'Post-Traumatic Stress Disorder' (PTSD) was officially recognized as a mental health disorder by the American Psychiatric Association (APA). The APA included PTSD in the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-III). This acknowledgment was a significant milestone in understanding and addressing the psychological impact of traumatic experiences.

1980

Recognition as a Formal Disorder

In 1980, the American Psychiatric Association (APA) officially recognized post-traumatic stress disorder (PTSD) as a formal psychiatric diagnosis. This marked a significant milestone in the understanding and acknowledgment of the condition.

1915

Birth of the term shell shock

During World War I, soldiers returning from the frontlines displayed symptoms of severe psychological distress. In 1915, British army doctor Charles Samuel Myers coined the term 'shell shock' to describe the mental trauma experienced by soldiers exposed to the relentless shelling and violence of the war. At this time, the condition was primarily associated with the physical impact of explosions on soldiers' nervous systems.

1980s

Understanding the impact of war.

During the 1980s, the term 'PTSD' gained prominence due to its association with war veterans. Soldiers returning from the Vietnam War were experiencing a range of physical and psychological symptoms that didn't fit into existing diagnostic categories. The term was used to describe the effects of combat on the mental health of soldiers, broadening public awareness about the complexity of trauma.

1987

Introduction of PTSD as a Term

The term 'post-traumatic stress disorder' was coined in 1980 by a group of Vietnam War veterans who were advocating for recognition and treatment of the psychological effects of combat. It gained broader recognition when it was included in the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-III) by the APA in 1987.

1987

Evolution of PTSD Diagnostic Criteria

In 1987, the diagnostic criteria for PTSD were revised and expanded. The APA released the fourth edition of the DSM (DSM-IV), which included more specific and comprehensive guidelines for diagnosing PTSD. The revised criteria aimed to capture a wider range of symptoms and experiences associated with the disorder, leading to improved identification and treatment.

1940s

Early origins of post-war stress recognition

Although the term PTSD was not yet established, the recognition of post-war stress dates back to the 1940s. During World War II, military doctors observed a range of psychological symptoms in soldiers returning from combat. Terms such as 'shell shock' and 'combat fatigue' were used to describe these symptoms, leading to the understanding that traumatic experiences could have long-lasting impacts on mental health.

1960s

Emergence of Vietnam War Veterans' Issues

During the 1960s, the experiences of soldiers returning from the Vietnam War shed light on the psychological impact of combat and traumatic events. This period saw an increase in public awareness and concern for the well-being of veterans. The experiences of Vietnam War veterans played a crucial role in shaping the understanding of PTSD and influenced further research in the field.

Ancient Times

Early Understandings of PTSD

While the term PTSD is relatively new, the understanding of the effects of trauma can be traced back to ancient times. In ancient cultures, descriptions of symptoms akin to PTSD can be found, such as in texts from ancient Mesopotamia where soldiers reported symptoms such as sleeplessness and recurring nightmares after battle.

1980

Inclusion of PTSD in Diagnostic Manual

The term 'Post-Traumatic Stress Disorder' (PTSD) was officially recognized by the American Psychiatric Association (APA) when it was included in the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-III) in 1980. This marked a significant step in the medical and psychological understanding of the condition, establishing it as a distinct mental health disorder.

1980s

Origin and Conceptualization

PTSD emerged as a term to describe the psychological impact experienced by veterans returning from the Vietnam War. Researchers and psychiatrists began exploring and conceptualizing the symptoms and impact of trauma on mental health. This laid the foundation for further understanding and research into PTSD.

1987

Expanded understanding and revised diagnostic criteria

In 1987, the DSM-III-R was published, expanding the understanding of PTSD. This revised edition included additional symptoms and clarified diagnostic criteria, further refining the definition of PTSD. The inclusion of new symptoms aimed to encompass a wider range of traumatic experiences and their psychological consequences.

1994

Recognition by International Classification of Diseases

In 1994, the World Health Organization's International Classification of Diseases (ICD) included post-traumatic stress disorder in its official classification system. This global recognition solidified the significance of PTSD as a worldwide health issue.

Vietnam War Era

Recognition and Research

During the Vietnam War era in the 1960s and 1970s, the experiences of veterans highlighted the need for a better understanding of the psychological impact of war trauma. This led to increased research and recognition of the condition. The term 'Post-Vietnam Syndrome' was initially used, but it eventually evolved into the more widely accepted term 'Post-Traumatic Stress Disorder.'

19th Century

Historical Predecessors

The concept of experiencing psychological distress after traumatic events predates the formal recognition of PTSD. In the 19th century, terms like 'shell shock' and 'battle fatigue' were used to describe symptoms exhibited by soldiers who had been in war. These terms, although not identical to PTSD, provided early insights into the psychological impact of combat and similar traumatic situations.

1987

Expanding understanding and criteria

In 1987, the APA revised the diagnostic criteria for PTSD in the DSM-III-R. This revision expanded the definition of the disorder to include various types of traumatic events, such as natural disasters, accidents, and physical or sexual assaults. The criteria also specified the duration and intensity of symptoms required for diagnosis, laying the groundwork for a more comprehensive understanding of the condition.

1990

Recognition beyond military contexts.

By the 1990s, the understanding of PTSD expanded to include various traumatic experiences beyond just war. This change acknowledged that traumatic events such as sexual assault, natural disasters, and accidents could also lead to the development of PTSD. The term became more widely recognized in mental health circles and beyond, bringing attention to the impact of different types of trauma on individuals.

1994

DSM-IV: Enhanced diagnostic criteria and subtypes

The year 1994 saw the release of the fourth edition of the DSM (DSM-IV), which provided enhanced diagnostic criteria for PTSD. It introduced subtypes of PTSD, recognizing that the disorder could manifest differently in different individuals. This allowed for a more nuanced understanding of the condition and improved diagnosis and treatment methods.

Early 1990s

Wider Recognition and Awareness

During the early 1990s, PTSD gained wider recognition and awareness beyond the military context. It became evident that individuals who experienced various types of trauma, such as natural disasters, accidents, or violent crimes, could also develop PTSD. This expanded understanding helped reduce stigmatization and increased support for those affected.

1960s

Rise of awareness through Vietnam War

The Vietnam War played a crucial role in increasing awareness about the long-term effects of traumatic experiences. Many returning soldiers faced difficulties readjusting to civilian life and exhibited symptoms similar to what is now known as PTSD. This period led to further research and discussions surrounding the psychological impact of war-related trauma.

1994

Expansion of PTSD Criteria

Building upon the previous revisions, the DSM-IV was updated in 1994, further expanding the diagnostic criteria for PTSD. This update included additional symptom clusters and subtypes, recognizing that the complexities of PTSD required a nuanced approach to diagnosis. The evolution of the diagnostic criteria reflected a deeper understanding of the condition and improved the accuracy of its identification.

2013

Integration of PTSD Criteria into DSM-5

In 2013, the DSM-5, the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders, was published. The DSM-5 represented the latest advancements in psychiatric research and included further refinements to the diagnostic criteria for PTSD. This edition emphasized the importance of considering the developmental and cultural context of trauma, providing a more comprehensive framework for understanding the disorder.

1970s

Advancements in recognizing PTSD

In the 1970s, various experts and researchers began to explore and define the specific symptoms and diagnostic criteria for the condition now referred to as PTSD. Their work helped establish the groundwork for PTSD's inclusion in the DSM-III, solidifying its formal recognition as a psychological disorder.

Diagnostic Criteria Development

Defining PTSD Symptoms

In the following years, researchers and mental health professionals worked on refining the diagnostic criteria for PTSD. The introduction of PTSD into the DSM-III in 1980 marked an important step in defining the symptoms and criteria for diagnosis. The manual outlined specific criteria such as re-experiencing the trauma through flashbacks or nightmares, avoidance of trauma-related stimuli, negative changes in mood and cognition, and increased arousal or reactivity.

2000s

Expansion of Knowledge and Research

Over the years, extensive research has been conducted to further understand PTSD and its impact on individuals. This has led to advancements in treatment modalities, such as cognitive-behavioral therapy and eye movement desensitization and reprocessing (EMDR), providing hope and relief for those suffering from the disorder.

2000

Global recognition and research.

In the new millennium, PTSD gained global recognition as researchers and mental health professionals around the world began exploring its causes, symptoms, and effective treatments. The term helped unify the understanding of trauma-related disorders across diverse cultures and languages, fostering collaboration in studying and addressing the condition.

2013

DSM-5: Expanded criteria and emphasis on the broader impact

In 2013, the DSM-5 was published, bringing further refinement to the diagnostic criteria. This edition expanded the range of symptoms and emphasized the broader impact of trauma beyond the individual, acknowledging the potential effects on the individual's relationships, work, and overall functioning. The update aimed to better capture the complexity and variability of PTSD.

2000

Global Attention and Research

In the early 2000s, PTSD gained significant global attention, leading to increased research, awareness, and funding. Organizations and institutions worldwide started investing in studying and treating PTSD, striving to develop effective interventions and support systems for those affected by trauma.

1994

DSM-IV refines PTSD criteria

The fourth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV) was published in 1994, further refining the criteria for PTSD. The revised edition included additional information regarding the development of specific symptom clusters, such as re-experiencing the traumatic event, avoidance of reminders, negative alterations in mood and cognition, and increased arousal and reactivity. These criteria aimed to provide more clarity and precision in diagnosing PTSD.

World War I

War Neurosis

During World War I, the term 'war neurosis' emerged to describe the psychological symptoms experienced by soldiers after exposure to the horrors of trench warfare. This recognition of mental health issues among soldiers marked a turning point in acknowledging the psychological toll of war and paved the way for future advancements in understanding and treating trauma-related disorders.

Present

Ongoing Research and Awareness

Since the recognition of PTSD, ongoing research and efforts have been made to deepen our understanding of the disorder's causes, effective treatments, and ways to support individuals affected by trauma. Increasing awareness about the prevalence and impact of PTSD has helped reduce stigma and improve access to appropriate care. The term PTSD has become widely known in both medical and general communities, contributing to a greater understanding of the psychological consequences of trauma.

2013

Evolution of diagnostic criteria.

In 2013, the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) was published, updating the criteria for diagnosing PTSD. The revised criteria expanded the understanding of the disorder, recognizing the full spectrum of symptoms and the different ways individuals might experience and respond to trauma. This update reflected ongoing research and furthered awareness of the complexity of PTSD.

1987

Expansion of the diagnostic criteria

In 1987, the DSM-III was revised, leading to a more comprehensive and refined understanding of PTSD. The diagnostic criteria were expanded to include a broader range of traumatic events, recognizing that the disorder can arise not only from combat experiences but also from other types of trauma, such as natural disasters, sexual assault, and witnessing violence.

Public Awareness and Treatment Advancements

Expanding Knowledge and Support

In the years following the recognition of PTSD, public awareness increased, and advancements in research and treatment options emerged. Efforts focused on providing support for individuals with PTSD and reducing the stigma associated with the condition. Various therapy approaches, such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR), have been developed to help individuals manage and recover from the effects of PTSD.

2013

DSM-5 introduces important changes

In 2013, the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) brought significant changes to the diagnosis of PTSD. The new edition introduced an expanded list of symptoms, including cognitive and emotional symptoms. It also removed the requirement of a subjective fear response, making the diagnosis more applicable to a wider range of traumatic experiences. These changes aimed to enhance the accuracy and accessibility of diagnosing PTSD.

Present

Ongoing Research and Treatment

PTSD remains an active area of research, with ongoing efforts to refine diagnosis, treatment, and support. New therapeutic approaches, such as cognitive-behavioral therapy and eye movement desensitization and reprocessing (EMDR), have shown promise in helping individuals manage and overcome PTSD symptoms. Increased awareness and understanding continue to pave the way for better treatment and support for those impacted by trauma.

Present

Ongoing research and development

Since the initial recognition of PTSD, ongoing research and development have continued to deepen our understanding of the condition. This includes neurobiological studies, advancements in treatment approaches, and efforts to reduce the stigma surrounding mental health. The ongoing dedication to improving our knowledge of PTSD ensures that individuals affected by trauma receive the best possible care.

Present

Increasing Awareness and Advocacy

In the present day, there is growing awareness surrounding PTSD, and efforts are being made to reduce the stigma associated with the condition. Organizations and support groups around the world strive to provide resources, education, and support for individuals living with PTSD and their families.

Ancient History

Early References

While the term 'PTSD' itself is relatively recent, the phenomenon it describes has been present throughout history. Ancient texts, such as Homer's 'The Iliad,' depicted soldiers exhibiting symptoms consistent with what we now recognize as PTSD. These early references highlight the enduring significance of trauma-related mental health issues across cultures and time periods.

Present

Continued efforts and support.

In the present day, the term 'PTSD' continues to be used worldwide, helping raise awareness about the impacts of trauma and improving access to appropriate care and support for those affected. Ongoing research aims to deepen our understanding of PTSD and develop more effective interventions, providing hope for recovery and healing for individuals living with the condition.

1990s - Present

Ongoing research and awareness

Since the initial recognition of PTSD, research and understanding of the disorder have continued to evolve. Efforts have been made to refine diagnostic criteria, improve treatment options, and enhance public awareness. Organizations and initiatives have been established to support individuals affected by PTSD and advocate for mental health resources. The term 'PTSD' has become widely known, fostering understanding and reducing stigma surrounding the condition.